How to Regrow Bald Patches in African American Women’s Hair
There’s nothing more stressful and gut-wrenching than the first time you notice a bald patch forming on your head. Where you used to have beautiful, luscious locks, you now have a patch of skin poking through.
This feeling is embarrassing, frustrating, and confusing - what happened to cause that hair loss? Is there anything you can do to fix it, or are you stuck strategically placing your hair for the rest of your life in hopes of trying to cover it up? Can hair regrow on bald patches? Yes!
Take a deep breath and relax - you’re in the right place. Here at Allruium Beauty, we specialize in black hair care. We’re on a mission to help black women reclaim their confidence and feel beautiful in their own skin again. And in this article, we’re going to teach you how to regrow bald patches in African American Women.
It’s entirely possible with a few key lifestyle changes, the introduction of a tried-and-true hair growth serum, and a bit of time. Before we unveil the secrets to restoring new hair growth in that bald patch, let’s talk about what may have caused it in the first place.
What Causes Bald Spots in African American Hair?
Genetics, stress, hormonal changes, toxic ingredients in hair care products, diet - there are so many potential causes of bald spots in African American hair that it can feel impossible to narrow down the single reason. However, this is an important starting point in your journey to healthier, happier hair.
By figuring out what caused your bald spot in the first place, you can come up with a more targeted plan to stop future hair loss and perhaps even encourage new hair growth. Our full guide on what causes black women’s hair loss is a great resource if you want the full list of potential culprits. However, we’ll cover the most common below.
One of the most common causes of bald spots in African American hair is genetics. Androgenic alopecia, also known as male or female pattern baldness, is a genetic condition that can affect both men and women of any race. However, it is more prevalent in African American individuals and can lead to hair loss on the crown or temple area.
Hormonal imbalances can also cause bald spots in African American hair. Conditions such as hypothyroidism or polycystic ovary syndrome (PCOS) can lead to hair loss, as well as hormonal changes during pregnancy or menopause.
Certain medical conditions can also cause bald spots in African American hair. Alopecia areata is an autoimmune disorder that causes hair loss on the scalp and other areas of the body. Scalp infections such as ringworm can also lead to hair loss.
Stress is another potential cause of bald spots in African American hair. Telogen effluvium is a condition in which stress causes hair to enter the resting phase and fall out more quickly than usual.
Hairstyles and hair treatments can also cause bald spots in African American hair. Tight braiding or cornrows, as well as the use of harsh chemicals, such as relaxers and dyes, can lead to damage and breakage of the hair shaft. This can lead to hair loss and bald spots.
We recommend consulting a professional near you to help diagnose the root cause of your bald patch. But is it even worth the effort - can you learn how to regrow bald patches in African American women, or is all hope lost?
Can You Learn How to Regrow Bald Patches in African American Women’s Hair - or is All Hope Lost?
Can hair regrow on bald patches? Many are under the impression that hair loss is permanent - and never even make an effort to reverse the curse of hair loss. What a shame - because the fact of the matter is that you can restore hair growth to bald patches! It just takes a few detailed steps and a bit of patience.
With that said, certain underlying causes of hair loss are more difficult to overcome. That includes hair loss caused by genetics, hormonal changes, or medical conditions. If you suspect this is what’s caused your hair loss, that doesn’t mean you’re out of luck - you’re just going to be fighting an uphill battle. You’ll have to pay more attention to the details and give yourself more time.
How to Regrow Bald Patches in African American Women: Our Advice to Restore Beautiful, Healthy Hair Fast
Now, with all the background information on this topic out of the way, it’s time we teach you how to regrow bald patches in African American women’s hair. There are four elements of this journey that you need to dedicate equal attention to - we’ll start with developing a hair care regimen that stops hair loss and encourages regrowth.
Develop a Hair Care Regimen That Stops Hair Loss & Encourages Regrowth
If you haven’t already read our article on taking care of natural black hair, we encourage you to do so. There, you’ll learn the ins and outs of how black hair is different from white hair - and what you need to do to take care of it. But really, your hair care regimen should look something like this:
- Avoid tight, damaging hairstyles: Tight hairstyles such as braids, cornrows, locs, or ponytails can put a lot of stress on the hair shaft, leading to damage and breakage. This can make it difficult to regrow hair in bald patches. To promote healthy hair growth, it is important to avoid tight hairstyles and to opt for looser, protective styles instead
- Limit hair washings (and consider the shampoo you’re using): Overwashing your hair can strip it of its natural oils, leading to dryness and breakage. So, how often should you wash your hair as an African American? To promote healthy hair growth, it is important to limit hair washings to once or twice a week. Also, consider using a gentle, sulfate-free shampoo that is formulated for your hair type. There is so much stuff in shampoo that causes hair loss you need to avoid.
- Moisturize your scalp: A dry and flaky scalp can lead to hair loss and make it difficult to regrow hair in bald patches. Regularly moisturizing your scalp can help to keep it healthy and promote hair growth. You can use natural oils such as coconut, castor, or olive oil, or consider using a scalp-specific moisturizer. Learn more about the importance of this in our article on how to treat dry scalp in African American hair.
- Trim split ends often: Split ends can travel up the hair shaft, leading to breakage and making it difficult to regrow hair in bald patches. To prevent split ends, it is important to trim your hair regularly. This will keep your hair healthy and promote hair growth. Learn more in our article on the best days to cut hair for growth.
- Consider scalp massages: Scalp massages can promote blood flow to the hair follicles, helping to nourish the hair and promote growth. Scalp massages can be done with a variety of oils, such as coconut, castor, or olive oil, and can be done regularly, such as once or twice a week. Or, better yet, use a hair regrowth serum in tandem with scalp massages…
Use an Effective, Natural Hair Regrowth Serum
What is hair serum, you ask? This is the key to unlocking healthy hair growth and stopping hair loss once and for all.
A quality serum includes essential ingredients your hair needs to reach its full potential. Some of these include coconut oil, hemp seed oil, castor oil, tea tree oil, peppermint, biotin, horsetail, and more. In fact, the best hair growing products for African Americans contains as many as 40+ active ingredients - all of which are natural and proven to assist in making your hair goals a reality.
Where can you get yours, though? Right here at Allurium Beauty! Our serum is designed by African Americans, for African Americans to help meet the unique demands of your unique hair. It’s helped countless women like you reverse the curse of hair loss once and for all and regrow their hair to lengths they never thought possible.
By incorporating the serum into your hair care regimen, you’ll be astounded at the results you see. And you don’t just have to take our word for it - head over to the product page and see some of the testimonials firsthand.
But even with the most effective black hair serum on the market, you still need to take note of your nutrition.
Take Note of Your Nutrition
The foods you eat directly affect your hair health. Certain foods are known for being inflammatory - like those containing gluten, sugar, dairy, and even alcohol. Similarly, there are certain foods that actually encourage stronger, healthier hair growth. What increases hair growth and thickness for black women, though?
Round out your diet with ingredients like protein, iron, zinc, and vitamin D - all of which are essential for hair growth, as they help to strengthen the hair shaft and promote the growth of new hair.
Really, the big takeaway from this section should be this: avoid inflammatory foods and eat foods that offer key ingredients and antioxidants for healthier hair. You can learn more about the foods that promote hair growth in our blog. For now, let’s talk about the final consideration of how to regrow bald patches in African American women’s hair.
Make Other Lifestyle Changes
Finally, you should make any other necessary lifestyle changes to restore healthy hair growth. Maybe that means getting off certain medications that are causing hair fall (if possible and safe, of course). Or, maybe it means coming up with healthy coping mechanisms for dealing with stress. Perhaps you need to quit smoking - as this is what’s contributing to hair loss.
This is where you can take a more detailed look at your life and assess what’s holding you back from your hair goals. This will vary from one person to the next.
And, that’s it - you know now how to regrow bald patches in African American women. The closer you follow the tips above, the greater your chances of success you have. Just remember to be patient and give yourself a full 90 days of consistency before worrying about results. Hair loss is something that occurs over a long period of time - and hair growth takes even longer. You can learn more about this process in our conversation about how fast black hair grows.
Final Thoughts on How to Regrow Bald Patches in African American Women
That brings our guide on how to regrow bald patches in African American women’s hair to a close. We know how down you feel about that bald patch on your head - but now that you know how to treat hair loss in black women, you can relax a bit and feel some of that stress ease away.
Reading this article is step one in this journey - step two is actually taking action on what you’ve learned and putting it into practice. Because hair growth takes months to see results, starting today is important.
Want to learn more about hair health? Read our articles on new hair growth vs breakage, does hair grow faster in the summer, or how to prevent hair loss for black women in the first place!