Are Hair Growth Products Safe?
Losing More Hair than Usual? Here Are Some Safe Treatments
Maybe you have started to notice that a lot more strands of hair are falling out when you brush it. Or your shower is filled with hair after you use it. It's normal to lose about 150 strands of hair every day, anything more can mean that you are having a hair growth problem.
Pregnancy, medications, and age can also affect the average amount of hair you lose per day. It's normal to lose more hair when pregnant, or while taking certain medications where that is a side effect, and as you get older. However, if this isn't the case and you are noticing that your hair isn't as thick, luscious, and full anymore it may be time to try out some hair growth products and supplements.
Over the Counter Products
Minoxidil, or more commonly known by the brand name Rogaine, is an over-the-counter topical treatment for hair loss. This product is designed to stimulate the growing phase of your hair. It is FDA approved and according to Rogaine's clinical trials, approximately 80% of women who use Rogaine were able to increase their hair count.
As with any prescription drug, there are risks that come with usage. One can experience scalp irritation, unwanted hair growth, and low blood pressure. Rogaine can also cause birth defects, and more according to Healthline.
It's always best to consider your health first and to receive professional medical advice on whether minoxidil could work for you and your body. It's almost important to note that if you stop taking minoxidil, you'll start to lose your hair again.
Biotin is a B vitamin that is known to promote hair growth, make your nails stronger, and help keep your skin healthy. If you are deficient in biotin and start to take supplements, you'll most likely see improvement when it comes to hair density and regrowth.
However, it's not a miracle cure and if you have the right levels of biotin in your body you shouldn't expect it to do much. You also should not expect a vitamin to fix a receding hairline, male pattern baldness, or female pattern hair loss.
You can experience rashes, an upset stomach, and in serious cases, kidney problems from taking too much biotin. It's best to see if you can test your biotin levels before deciding to take this supplement.
Saw Palmetto is a type of tree that grows fruit that is used in vitamins and supplements. Pure saw palmetto can work similar to finasteride, but in a natural way to reduce DHT levels. It won't work as fast or as accurately as finasteride for most people either.
There aren't enough studies and research done on this plant to prove that it will treat hair loss in the majority of men and women. It's generally safe and has minimal side effects (diarrhea, nausea, fatigue), and can be worth trying before moving to a prescription for finasteride
Finasteride is also known as Propecia and Proscar. Unlike minoxidil, this pill attempts to prevent hair loss instead of stimulating growth. It works by blocking DHT which is an androgen that can make you lose hair faster and earlier than usual.
You should not expect finasteride to regrow hair that you've already lost. It is meant to protect the existing hair you have left. Although some people have noticed a bit of growth, it is not guaranteed that anyone who takes finasteride will experience that.
Some of the side effects from taking finasteride are:
- Cold sweats
- Weight gain or loss
- Erectile dysfunction
- Reduced libido
You also should not take finasteride if you are pregnant, breastfeeding, or planning to become pregnant. It can cause birth defects.
Other Hair Loss Treatments
Laser therapy through the use of laser combs, caps, and headbands is supposed to stimulate hair growth. It works by having the scalp exposed to the lasers which should promote blood flow. There are many mixed reviews when it comes to whether this is a valid hair loss treatment or not.
There are some FDA-approved laser combs that are available for purchase. And while there is some research showing its effectiveness, it's not as widely tested as Minoxidil (Rogaine) or Finasteride (Propecia).
There are electric and manual scalp massagers that can be purchased on Amazon and other online stores that are meant to stimulate the hair follicles and promote growth. While there isn't much information denying that scalp massagers can be effective, there aren't any reputable studies done proving that it is the real deal. As long as the scalp massager does not malfunction or you aren't applying it roughly, you should be safe in using one.
Hair Growth Serum
A more natural way to promote hair regrowth and to strengthen thinning hair is by using a hair growth serum. Going back to natural, ancient, organic herbs that have always been used for hair can work!
Rosemary is one of the many herbs that have been used for centuries in medicine. It has antioxidants and has been used in Mediterranean culture as a hair loss solution for a very long time. In one study, participants were split into two groups. One used topical minoxidil and another used rosemary to see how it would work for treating hair loss. This study showed that rosemary was just as effective as minoxidil!
Another ancient remedy that has been used to stimulate hair growth is castor oil. It is known to help with itchiness, treat dandruff, and make hair grow back thicker. There are plenty of natural ingredients that can be used for hair growth and are much safer ways to deal with hair loss before trying any over-the-counter products.
If you are looking to try a hair growth serum that uses all-natural ingredients, Allurium Beauty is the perfect choice. It uses rosemary, castor oil, peppermint, and more to safely treat thinning hair. It's also the best African American hair growth product for Black hair.
You can add it to your hair care routine easily by applying it to your scalp and massaging it nightly! With over 700 5-star reviews, you can see for yourself how well Allurium Beauty's serum is such an effective treatment.